How I worked out today: Insanity Max 30: Friday Night Fight Round 2

And to think I thought I saw it all by now....

Max 30: Friday Night Fight Round 2 was inTENSE.  There was sweat.  A lot of sweat.  There was swearing and there was cardio.  There was a lot of effing cardio. 

Good news, I finished it.  Today was my intended "rest day" but with my schedule this week I knew that a rest day would be needed later on so I bit the bullet.  It was a big bullet to bite I might add.

The bad news - Shaun T is actually insane.  The water breaks in Month 2 are less frequent and the moves are intense.  I am pretty sure each exercise is done for a minute but I can't be sure.  It feels like an eternity so a minute seems about right. 

Friday Night Fight Round 2 has Shaun T barking orders... sorry.... leading you through a series of exercises that last for about a minute each.  No exercises repeat themselves, which I found refreshing.  When an exercise was done, it was done.  Not knowing what was coming next was ignorant bliss.  I liked that veil of ignorance while it lasted.  The moves were a compilation of all of the exercises that  we did during the week all mushed together.  It was bad but I didn't hate it.  This fact means one of two things, I am crazy exhausted and hallucinating OR I may just be getting stronger.  I do feel stronger and leaner and better in general since adding in Max 30 to my exercise routine.  I am regularly more sore too, I might add.

So I give Friday Night Fight Round 2, 4 out of 5 water bottles.  Mostly for the amount of sweat it produced from my brow.