So, I must state first that I did this workout for the first time just hours after teaching my Body Combat class. I was wiped, but I so wanted to see what Shaun T had up his sleeveless T-shirt for me today. Mike was home and ready to workout out, so I was game.
Here are the highlights: I sweated like a freaking maniac, and also, uber calorie were burned.
Some things to note: There will be cursing. Like the loud, vulgar, your-mom-don't-want-to-know-about-it kind of swearing. Rest assured though, Shaun T actually swears in the video because it is so effing hard for him. Slightly reassuring, but barely enough to calm the waves of vomit erupting from within….. but it is only 30 minutes. So whatever.
Right?!
Overall, I find Insanity Max 30: Cardio Challege to be extremely awesome and super challenging. It is no joke. I both fear and look forward to the next time I face it.
I give it 4 out of 5 water bottles. I liked it a lot, and perhaps it was the fact that this was my second intense workout of the day, but I found it hard. Like harrrrrrd, hard. I like a challenge though, for the most part.
To find out more about Shaun T, Insanity Max 30 and other Beachbody programs, click HERE
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